sometimes life doesn't suck.
I'm trying to find the life in me for the life of me.

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Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.

Sleep and the teenage brain (via explore-blog)

This is why you have every right to be tired.  

(via lookrainbows)

Researchers now see sleep problems as a cause, and not a side effect, of teenage depression.” - from the artcle! 

(via scruffyshezza)

Around 8! I had to wake up at 6 am smh

(via newweirdeurope)

(Source: explore-blog)


dark pale


Tigers Jaw // Plane Vs Tank Vs Submarine
This was all a dream and it’s coming back to me.
A portrait in grey scale. A perfect betrayal.
I can’t even breathe with this weighing on my chest;
You knew me at my best,
Now I can’t even stand on my own.
Wow so my bipolar medication has made me gain 16 pounds

Now I have to go through however many medications to find something else that helps me

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 /  Via: f3lix-and-g3eks

the front bottoms-mountain // my edit [x]


And I am alone only half of the time,
The other half I am only hiding.


Pianos Become the Teeth by  Ally Newbold

Foxing- Quietus (x)


*scrolling through my own blog* nice nice


Then every breath made you confess
you did not know what to do with your hands
This is a new side of you

so full of fear

(Source: undead-punx)